low carb recipes vegetarian indian Cauliflower bhaji
As more and more people adopt a vegetarian and keto lifestyle, the demand for delicious and healthy recipes that fit both criteria is on the rise. To help you fulfill your dietary needs without compromising on taste, we have curated a list of two must-try vegetarian keto recipe ideas that are perfect for anyone looking to add some variety to their meal plans. The first recipe on our list is a mouth-watering chicken dish that will leave you feeling satiated and satisfied. Don’t worry, we haven’t gone back on our word on being vegetarian - this dish uses soy-based chicken as a substitute. To begin with, preheat your oven to 375°F and line your baking tray with parchment paper. In a mixing bowl, combine your soy chicken with salt, pepper, paprika, garlic powder, and avocado oil until it is well coated. Spread this mixture evenly on the baking tray and bake for 15 to 20 minutes. While the chicken is cooking, prepare your favorite keto-friendly veggies on the side, such as broccoli or zucchini. Once your soy chicken is done, take it out of the oven, plate and serve hot with your veggies on the side. Our second recipe is a delicious cauliflower bhaji dish that is perfect as a side for any Indian-themed meal. To make this dish, begin by heating a tbsp of olive oil in a large skillet. Once it’s hot, add some ginger, garlic, and onions and sauté until they are tender and golden brown. Add in some chopped cauliflower to the skillet and continue to cook over medium-high heat for about 5 minutes. Next, add in your desired spices such as turmeric, cumin, and coriander. Stir everything together until the cauliflower is well coated in the spice mixture. Finally, add in some tomato puree or diced tomatoes and let it cook for a few more minutes. Your cauliflower bhaji is now ready to serve hot. Both of these vegetarian keto recipes are perfect for anyone looking to eat healthily without sacrificing on taste. These recipes pack a punch in terms of both flavor and nutrition, making them a great choice for anyone looking to improve their overall health and well-being. Give these recipes a try and let us know what you think!
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