chia seeds keto Keto chia seed pudding
Are you looking for a nutritious and tasty breakfast option that is also low on carbs? Look no further than these delicious keto recipes that feature chia seeds as a main ingredient.
Easy Keto Granola with Chia Seeds and Yogurt
This low-carb granola recipe is a great way to start your day with a healthy dose of fats and fiber. Made with chia seeds, nuts, and coconut, this crunchy granola is the perfect topping for a bowl of creamy yogurt.
To make this delicious recipe, combine chia seeds, almond flour, shredded coconut, chopped nuts, cinnamon, and sweetener of your choice in a mixing bowl. Melt coconut oil and mix it in until everything is well combined. Spread the mixture on a baking sheet and bake at 350 degrees Fahrenheit for 12-15 minutes, stirring occasionally. Let the granola cool completely before serving with a dollop of yogurt.
Keto Chia Seed Pudding with Double Chocolate
This keto chia seed pudding is a delicious and healthy dessert option that is perfect for satisfying your sweet cravings without compromising your diet. Made with chia seeds, coconut milk, cocoa powder, and sweetener, this creamy pudding is a delicious way to incorporate chia seeds into your diet.
To make this chocolaty treat, combine chia seeds, cocoa powder, sweetener, and a pinch of salt in a mixing bowl. Add coconut milk and whisk until everything is well combined. Place the bowl in the fridge and let the mixture sit for at least 30 minutes to allow the chia seeds to absorb the liquid. Once the pudding has thickened, stir in some chocolate chips and enjoy.
Chia seeds are a great addition to any keto diet, thanks to their high fiber and healthy fat content. Incorporating chia seeds into your diet is easy with these delicious and nutritious recipes that are perfect for breakfast or dessert.
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