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In the ever-changing world of diets, it can be hard to keep up with what is and isn’t allowed. Especially when it comes to the beloved Korean dish, kimchi. Thankfully, for all you keto-dieters out there, the answer is yes, you can eat kimchi on a ketogenic diet! Not only is kimchi deliciously spicy, but it also has a ton of health benefits. Kimchi is a fermented vegetable dish traditionally made with napa cabbage, but it can also include radishes, cucumbers, or other vegetables. The fermentation process creates beneficial bacteria known as probiotics, which improve digestion and boost the immune system. To incorporate kimchi into your keto-diet, try adding it to your meals as a side dish or topping. It pairs well with grilled meats or in a stir-fry with low-carb veggies like bok choy and bell peppers. You can also try using it as a base for a keto-friendly salad by adding lettuce, hard-boiled eggs, and sliced avocado. But let’s be honest, sometimes you just want to snack on something crunchy and flavorful. That’s where Epicurious comes in with their genius idea of adding kimchi into everything! From kimchi bruschetta to kimchi quesadillas, these recipes will satisfy your cravings and keep you on track with your keto-diet. One recipe that caught our eye was kimchi fried rice. Cook up some cauliflower rice (a keto-friendly replacement for traditional rice), add in some kimchi, eggs, scallions, and a little soy sauce - voila! You have a delicious and healthy meal in under 30 minutes. Here’s the breakdown:

Kimchi Fried Rice

Ingredients:

• 1 cup cauliflower rice
• 1/2 cup kimchi, chopped
• 2 eggs, beaten
• 1 tablespoon soy sauce or tamari
• 2 scallions, thinly sliced
• 1 tablespoon olive oil or coconut oil

Instructions:

1. Heat oil in a large skillet over medium heat.
2. Add cauliflower rice and cook for 5-7 minutes or until tender.
3. Add kimchi and cook for 2-3 minutes or until heated through.
4. Push the rice and kimchi to one side of the skillet and add beaten eggs to the other side.
5. Scramble the eggs and then stir everything together.
6. Add soy sauce or tamari and stir to combine.
7. Top with sliced scallions and enjoy!

Whether you’re new to the keto-diet or a seasoned pro, incorporating kimchi into your meals is a great way to add flavor, crunch, and health benefits. So go ahead and indulge in this delicious Korean dish, knowing that it’s helping you reach your dietary goals. If you are looking for How to Eat Kimchi in Pretty Much Everything | Epicurious you’ve visit to the right place. We have 5 Pictures about How to Eat Kimchi in Pretty Much Everything | Epicurious like Can I Eat Kimchi On Keto Diet? | Ketozila, Can I Eat Kimchi On Keto Diet? | Ketozila and also How to Eat Kimchi in Pretty Much Everything | Epicurious. Here it is:

How To Eat Kimchi In Pretty Much Everything | Epicurious

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